著名的瑞士精神病学和心理学家荣格(Carl Jung)一生中分析了20000个梦,创建了荣格理论,他认为现代性的困境与个人意义的丧失有关,需要借着重新与心灵深处的集体潜意识连结,建立新的价值,以找到个人灵魂的归属。

      近期,国外记者采访了荣格学派的心理治疗师Carder Stout。Stout提到,梦是人们心灵潜意识中的一个窗口,梦境和现实往往充满了隐喻,人们可以从中提取出非常重要的信息,他对10种常见的梦境进行了解析。周公你怎么看呢?



梦到怀孕

梦到怀孕

        如果梦到怀孕,这基本上意味着你的内心向往一种全新的生活,内心充满新的能量和想法想法。这也许意味着你正经历着某种复兴和重生,你正在朝着一个全新的方向前进。在生活中你可能会发生蜕变,转变成一个不同的人。

         If you dream about being pregnant...

        "It essentially means that there is some kind of new life inside of you, that there is new energy inside of you, that there are new ideas inside of you," said Stout. "Perhaps you are going through some sort of renaissance or rebirth, moving in a whole new direction. You're shedding a skin or a layer and transforming into a different aspect of your life."

梦到认识的人

梦到认识的人

        按照荣格派的观点,梦其实是无意识对于个体意识的智慧忠告,让个体意识能够更多意识到自己所处的位置和实际情况是什么。这就是梦的意义。梦是一种无意识和意识间的补偿行为。它科促使一个人可能需要认真去对待的某些事情。

        如果你梦到一个具体的人,那么这个人在我们的生活中应当占有特殊的地位。如果你和某个人约会后开始梦到他们,你可以仔细想想,这个人对你代表着什么?这个人有什么样的品质?这个人让你想起了什么?实际上的梦境也是值得反思的。如果你梦到的人是沉着冷静的,实际上你梦到的是自己沉着冷静的特质,这也许需要引起你的关注。”

        If you dream about your ex...

        "If we're dreaming about a specific person, then that person is representative of a particular aspect in ourselves," said Stout. "So if you had been dating someone and you start dreaming about them, you have to ask yourself, 'What do they represent to me? What sort of qualities do they have? What do they remind me of?' You're actually dreaming about those aspects in yourself -- it's reflective rather than literal. If your ex was philosophical and you're dreaming about that ex, then you are dreaming about that part of you, that philosophical part of you. Maybe it needs nurturing or attention."

梦到牙齿脱落

梦到牙齿脱落

        这是一个对世界各地不同文化背景人群都具经典意义的梦。

        你可以想想在我们生活中牙齿掉光代表了什么内容。最初在我们还是婴儿时开始长牙,随着我们成长为少年时,乳牙会全部换掉,然后再长出来。所以,牙齿的掉落代表着过渡时期的生活。如果你正在经历生活中面临很大变化的阶段时,你会比较的焦虑,这时候你可能会做这样的梦,这表明你正在成长并且正在发生改变。

        If you dream about your teeth falling out...

        According to Stout, this dream is an archetypal one, affecting people all over the world from a variety of cultures and backgrounds.

        "Think about what that represents to us in life when our teeth fall out. Initially they grow in when we are infants, and they fall out as we are children growing into adolescents, and then they grow back in again. Our teeth falling out represents a transitional time in life. If you're going through some phase in your life where there's a lot of change and that's creating anxiety, that's when you're going to have a dream like this one. It's a sign that you're growing and evolving and transforming."

梦到死亡

梦到死亡

        人们看待死亡与看待新生命出现的方式非常相似,是人们正在谈论的一些模式或方面正在消亡的象征。这些东西曾经对我们有用,但是我们目前不再需要它们了。我们可能会放弃工作或者搬家,可能会在经历分手的痛苦过程。死亡的梦是对于我们正在放弃事物的象征。

        If you dream about death...

        "We look at death in a very similar way to how we look at the emergence of new life," said Stout. "Symbolically, we are talking about some pattern or aspect of ourselves that is dying -- some persona that we've had for a while, something that's not serving us anymore, and we're moving in a different direction. Maybe we're quitting a job or moving homes, maybe we are engaged in a breakup and we're starting the grieving process. Dreams about death are really about an aspect of ourselves that we are letting go of."

经常做恶梦

经常做恶梦

        在生活中,我们会经历负面的情绪,这可能会潜藏到我们心底,产生潜在的情感伤害。人的大脑不会消除这些创伤,反而会在记忆中保持这些负面情绪。这些记忆就是我们经常做恶梦的根源。

        当我们保持着这种创伤的能量时,它往往会出现在我们的梦中。如果我们开始做某些特定的或者类似的梦时,这大致表明我们的心理健康需要得到关注。我需要找到扩散某种负能量的途径,因为负能量对我们的伤害很大,如果不注意,会产生不良的影响。恶梦总是出现,因为这些情绪需要得到解决。

        If you have a recurrent nightmare...

        Stout explained that throughout our lives, we experience negative things and internalize them, creating underlying emotional traumas. The human mind is notorious for holding these memories inside rather than releasing the traumas they've created. And those consistent suppressions lie at the roots of recurrent nightmares.

        "When we are holding on to this traumatic energy, it often shows up in our dreams," he said. "If we start dreaming about a certain thing over and over or having similar types of dreams, it's basically our psyche telling us, 'Please pay attention to me. Please look at me. I have grown to a point where there needs to be some diffusion of this energy, because it's too large and too harmful, and if you don't pay attention, there are going to ramifications.' It shows up over and over and over again because it needs to be addressed."

梦到外遇

梦到外遇

        这种梦境是不诚实的意思,但它代表的是我们对自己不诚实,对于我们自己,我们抑制或忽视了一些东西。这些不真实的部分是代表与心灵的关系。说明我们目前对于自己的需求不诚实。

        If you dream about having an affair...

        "It's really about dishonesty, but it's about you being dishonest with yourself," said Stout. "There is something that you are suppressing or not giving attention to or actively being deceitful about within yourself. The infidelity part of it is how the psyche represents a relationship. So you're being unfaithful essentially to your own needs."

梦到动物

梦到动物

        类似牙齿脱落的梦境,梦到动物也可以找到它的原型。不同的动物意味着不同的东西,不同的文化,因此,这也可能是影响你的一种方式。

        以蛇为例。从我们的个人生活开始,之后进入我们的潜意识生活,然后就可以找到原型。我们有蛇吗?我们是不是在蛇店看到过它?我们有什么关于蛇的故事?这对我们意味这什么?我们怕他们吗?它们对我们有兴趣吗?所有这些都是重要的考虑因素。在神话方面,蛇可以代表欺骗、再生、电力和其他神奇的和神秘的元素。我们要一层层地打开这些面试,就会找到答案。

        If you dream about animals...

        Similar to the teeth loss scenario, animals are also archetypes, according to Stout. Different animals mean different things to different cultures, so that may influence what one means to you as well.

        Take snakes as an example.

        "Start with your personal life, then go into your unconscious life, and then you can look at it from an archetypal level," said Stout. "So do you have a snake? Did you ever see a snake in a snake shop? What myths have you read about snakes? What do you snakes mean to you? Are you scared of them? Are they interesting to you? All of these things are important to consider. On a mythological level, snakes can represent deception, regeneration, power and other magical or mystical elements. Unpack layer after layer after layer and see what you find."

梦到上学或上班

梦到上学或上班

        如果梦到一些比较紧张的情景,诸如毫无准备去参加考试,上班迟到,毫无准备去参加会议,这说明我们害怕被别人看到真正的自己,怕被人看到我们不想呈现给他们的那些方面,这非常可怕。

        专家进一步的解释道,虽然我们可以在表明上显得很真诚,但大多数人还是会戴上面具,隐藏自己的人格,去面对自己的雇主、同事、教授、甚至是同龄人。一旦这种保护被去掉会让我们感到非常脆弱,就像我们坐在教室里什么都没有穿只穿着内裤一样。

If you dream about school or work...

        "Having a dream about not being prepared for a test or being late for work or being unprepared for a meeting, those are all just dreams about being vulnerable," said Stout. "It's about fear of people seeing the real us and who we are, a fear of people seeing the aspects of ourselves that maybe aren't the ones we want to present to them, and that's frightening."

        Stout explained further that, while we may behave genuinely in professional settings, most people do still wear a mask of sorts that conceals aspects of their persona from employers, coworkers, professors and even peers. The thought of that protection being stripped away leaves us feeling vulnerable, just like sitting in a classroom in nothing but your underwear would.

梦到野性冒险

梦到野性冒险

        这些梦境都是伟大的梦想,许多人梦到自己在自由地飞行。这是我们内心中孩子似的能量真正表现的方式,作为孩子我们会有冒险精神,充满自由,胡思乱想,冲动行事,生活在虚幻的世界。也许我们需要重视自己这部分需求并去培养。出现这种情况可是是我们目前的工作太辛苦了,孩子的一面被忽视了很多,所以它们才会在梦境中展现。

        If you dream about wild adventures...

        "These are great dreams," said Stout. "Many people have them where they're flying. It's about that childlike energy in you that's really showing itself. As children we have that adventurous spirit and we're unconfined by overthinking things and we act impulsively and live in that almost imaginary world. Maybe you need to pay attention to that important part of you and nurture it -- go be more impulsive. Maybe you've been working too hard, chained to your desk with deadlines and things, and that childlike part of you is being neglected and needs to come out and play."

梦到食物

梦到食物

        我们需要了解是什么让我们产生饥饿的梦境,如果梦到过度放纵,这可能是对我们目前生活中某些事物过度代偿的象征,比如说如果我们是一个工作狂,这个梦表明我们目前做了太多的工作,没有时间做其他的任何事情。如果梦到节食或没有足够食物的话,我们要仔细想想你自己的哪一部分比较饥渴,需要营养。

        以后如果再有生动的梦时,醒后我们应当快速记下它,哪怕它只是一个简单的画面,我们应当花点时间了解心灵的预示。不管它是积极的还是消极的,令人兴奋的或可怕的,是好的是坏的,我们要通过这个机会了解并利用它。

If you dream about food...

        "Ask what is it that is starving in you, or if your dream is about overindulging, what is it that you're overcompensating with in your life right now," said Stout. "Say you're a workaholic. The dream would be saying, 'I'm swallowing too much of this work energy and I am bloated, and there is no room for anything else in my life.' Or if the dream is about restricting food or not having enough of it, what is it that you're really craving? Think about what part of yourself is starving and needs nourishment."

        The next time you have a vivid dream,jot down a quick memoryof it when you awake -- even if it's just a simple visual -- and take a moment to think about what your psyche could be telling you. Whether you you felt it was positive or negative, exciting or scary, good or bad, recognize the opportunity to learn about yourself in the purest form and take advantage of it.

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